Podcast

(Smart)watches

September 29, 2022

Iā€™m Cassandra.
Movement strategist and expert, helping to change the way we think about movement so we can enjoy healthy, pain-free bodies.
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I recently went through a rather odd experience with my smartwatch. The resulting insight has helped me improve my relationship with time, with my body, and with others. Tune in to learn what it was, and how you can help yourself!

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And if you give this a try, please tell me how it went in the comments below šŸ˜Š I want to hear all about it!

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