As nice as a good daydream may be, I've included these pictures for you to use in a much more profound way!
Join me here for a little psychological rehab to kickstart your recovery- as often as you need!
*Warning- make sure you are in a place where you can be distracted for a short while*
I CAN HELP with that
Studies have shown we can change the strength and coordination of our bodies without ever changing our habits! Simply picturing ourselves using our bodies in the way we'd like to, allows our mind to create better, stronger movement. It's not nearly as powerful as actually changing our behaviors, but it is an amazing place to start, especially if you are immobile for a time.
To get the most out of these pictures, pick one each time you visit. Close your eyes, picture yourself there (who you're with, what you're doing, what smells and sounds are around you), and focus very clearly on using your body the way you dream of (without limitation). It may feel strange the first few times, but keep practicing, and reap the physical benefits!
Who doesn't love a good daydream? But what if it could be a reality?
Browse through the latest additions here, or search by category below. Either way- enjoy your travels around the world! Take your time- try to truly experience it. The sounds, the air, the smells, what you're doing, who you're with.
You'll find it's not only good for the soul, but for the body as well!
I never realized I could use pictures as part of my recovery! Thank you for this-how fun!
stacy L, 43
Shall we create something
Get in touch
I take a limited number of coaching clients each quarter and would love to work with you! Get on the waitlist now to learn how to help yourself recover, no matter what you're experiencing in the future!
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I look forward to seeing you in there, and helping you find lasting health!