On the Air

TheTrulee Podcast

Tired of never knowing what to believe (when it comes to health), or constantly paying for your pain, or feeling defeated with aging? This is the place for you!







Ready to Age Gracefully and Rely On Others Less?

With all the information available now, it's possible to age so much better than our parents did. If you want to have greater health and greater vitality- while saving a LOT of money-

you're in the right place!

Recent episodes


Total science nerd, lover of triangles, jazz music, all things quaint, and sharing information that is sure to make your life better. 

About your host

I’m Cassandra-
Your new health BFF and biggest cheerleader!

I have watched people I love struggle with pain, and I've seen first-hand (as a daughter) just how much pain really steals from a life, and from a family.  If I can help you avoid it altogether, or eliminate it quickly, I absolutely will. And I'll be there to celebrate with you as you find, or maintain, your freedom!

The Trulee podcast

where to listen

Get Inspired, and Have Fun At The Same Time

With so many places to find us, it's easy to join in the fun. Light-hearted, easy-to-digest, candid conversations that are sure to be worth your time!

Anywhere else you enjoy your podcasts

Blair changed my life. My whole damn life. I simply wouldn't be where I am in my business if not for her.

— Lauren, head of social, everlane

The French 75 Podcast is hands-down one of the best business and marketing pods on the airwaves.

— jocelyn, head of social, Create cultivate

Blair changed my life. My whole damn life. I simply wouldn't be where I am in my business if not for her.

— lindsay, co-founder of almost 30


Be A Guest

We want to know what you know! Come share your expert insights and advice that shows us the way to the other (self-sustaining) side. 

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What did you learn? Did you hear something that surprised you? What are you going to start doing right now? We would all like to know!

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The best place for life-changing content delivered regularly is my email list. Join me, and always have helpful tips on how you can feel better now, while saving money

I look forward to seeing you in there, and helping you find lasting health!

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